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How Exercise Is Key to Successfully Quitting Smoking 22 Dec 2017

How Exercise Is Key to Successfully Quitting Smoking

 Exercise can help smokers finally kick the habit, suggests new research. The study reveals that even moderate intensity exercise markedly reduces the severity of nicotine withdrawal symptoms. Experts at St George’s University of London, have examined the mechanism underlining exercise’s way of protecting the body against nicotine dependence and withdrawal. The study reveals that even […]