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How to Burn More Fat? Exercise before Breakfast 05 Nov 2019

How to Burn More Fat? Exercise before Breakfast

TEHRAN (Iran News) – Should you eat before or after exercise in the morning? The debate has raged for years to how we can burn more fat. The eat-first camp says food before exercise boosts blood sugars, giving the body fuel to increase the intensity and length of a workout. It also keeps you from […]